Often Farts & Stomach Bloating Can Eat Sweets For Most

Often Farts & Stomach Bloating Can Eat Sweets For Most

In one day, people could dispose of the wind, aka fart around 14 times. But if the gas in your stomach causing pain and excessive flatus, then the food you consume are suspect, one of hard candy (hard candy).

Stomach gas often is the result of a digestible carbohydrate, such as sugar, starch and fiber. Every person reacts to foods differently and some people may be more prone to experience flatulence when certain foods.

All this is known to many people, fart triggered from foods such as beans, sweet potato, soybean, or fast food which is a type of food causes flatulensi (flatulence).

But not only that, hard candy or hard candy can also trigger stomach was bloated. If the stomach is bloated, not long then maybe you'll spend aka fart gas.

Some hard candy containing sorbitol, a compound that occurs naturally in some fruits. Low-calorie sweets often contain sorbitol because in addition to 60 percent less calories than sugar, sorbitol candies also make textures look better, as reported by LIVESTRONG on Thursday (10/03/2011).

Candy for diabetics also contains sorbitol, because these compounds are digested more slowly by the body than sugar, so it can keep sugar levels stable. Sugar-free gum also contains sorbitol, and xylitol malitol.

In addition to lower calories, these compounds also do not contribute to tooth decay.

Although sorbitol, xylitol and malitol no significant side effects, but the compound additives (food additives) can cause gas, bloating and gas often for most people.

If you are the person prone to flatulence, is better to limit the consumption of hard candy. In addition, also limit consumption of other foods that commonly produce gas, such as milk, nuts, vegetables such as cabbage, root crops.

And if the gas in the stomach is very disturbing their daily activities, you should consult with your doctor to rule out causes of serious health conditions or food allergies.